Tantric and Yoga Breathing

In all tantric massages and in all yoga practices is very important to prepare yourself before a massage or yoga session. One of the main steps what we need to do, it’s to be totally relaxed to receive an incredible hot Tantra Massage Session. How to make yourself relaxed in a short time? The simplest way is to close your eyes, and start to breath in and breath out deeper and longer as mush you can. Repeat this exercise 10 times and you will feel yourself much better

You can take a good position lay on the bed and breath deeper and slower as you can. After, try to clean up your head from all thoughts, stop thinking at all and listen your breathing, this easiest exercise will help us to be more concentrated on our bodies and liberate our mind. Also, we recommend not no eat meat before the tantric massage experience, just some fruits or something light like coffie or tea. Enjoy your time and you are always welcome!